How to delete Strava Account (in 2023)

Although Strava is a fantastic fitness monitoring platform, other running apps are available. Instead of Strava, you may always use another program to track your running or cycling activity. However, you should delete your Strava account before moving to another platform.

if your account has Strava Summit turned on, it’s advisable to delete your account first, then opt-out of the premium membership. You may accomplish the same with the help of this step-by-step information about how to delete strava account.

What is strava

Strava is a mobile app that tracks physical activities like running and cycling using GPS data. This program turns any iPhone or Android device into a capable running and cycling computer. Strava works with various devices, including GPS watches, head units, heart rate monitors, and other fitness trackers.

According to the business, it is also a social networking site for fitness lovers and professional athletes. You can share your findings and adventures with other people on the platform using photographs and captions. Joining one of the many Strava clubs or communities can help you arrange activities and events.

How does Strava help us?

Strava may track your favorite performance indicators and analyze your data to provide insights into your actions. The app connects to most devices, including your phone, GPS watch or head unit, heart rate monitor, or power meter, and tracks practically any performance metric you can imagine and a few Strava-only metrics.

Strava app

Strava has applications for both Android and iOS, so you need not worry about your device. The software is free to use, but a premium version is available. Exclusive features and more significant customer support are included with a premium membership.

Strava is a great social media and fitness tracking app exclusively for runners and cyclists. You can delete your Strava account if you no longer want to use it for whatever reason. Here are the instructions for deleting your Strava account.

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How to delete strava account

delete strava account 2

You can’t deactivate your account on the Strava smartphone app. You can access your account on a computer or using the desktop mode of your phone’s browser. After login into your Strava account on the company’s website, follow the steps below.

Step 1: Click on your profile image in the top-right corner of the screen. Then, from the dropdown menu, choose Settings.

Step 2: From the left sidebar menu, pick My Account, scroll to the bottom of the page and click the Get Started button under Download or Delete Your Account.

Step 3: Follow the steps on the next page to remove your account from step 1. The second option is to request an archive of your data before canceling your account. Once your account has been terminated, you cannot recover or restore your data. To finalize deactivating your Strava account, check the box next to I downloaded or don’t want to download my data. Then, from the dropdown box, choose Request Account Deletion.

Strava will then send you an email asking you to confirm your account cancellation using the email address you provided. If you logged in with Facebook, Strava would send an email to the address linked with your Facebook account.

Step 4: Once you’ve received the email, click the Erase Your Account link to delete your Strava account permanently. According to the company, it could take up to 90 days for the corporation to delete all of its data from its databases.

How can you delete your credit card information from your Strava profile?

The method you used to sign up for the premium membership plan determines how you withdraw your credit card from your Strava account.

If you paid for your membership through the website with a credit card, debit card, or a vendor like Paypal, you could cancel it by contacting the payment method vendor directly.

If you bought your subscription using the mobile app, go to the appropriate shop. For Android and iOS, go to the Apple App Store or Google Play Store and cancel your subscription as indicated above.

To cancel your payment method from your Strava account, follow the steps below:

  • At, log in with your email address and password.
  • On your screen’s upper right corner, click the Settings icon precisely beneath your profile photo.
  • In the left column, select My Account.
  • In the Billing Information section, click Update.
  • Click the payments you wish to delete, followed by Remove.

How to remove a Strava account on an iPhone or Android device

  1. Open the Strava app on your smartphone and log in to your account.
  2. Select “Settings” from the Placeholder menu on your profile.
  3. Click “Account” beside your login.
  4. Select “Deactivate your Account” from the drop-down box.
  5. From the list of messages, select Deactivate.
  6. You’ll be asked to input your password once more, after which you can press the deactivate option one final time, and the app will be removed from your phone.

Unfortunately, the Strava app does not allow you to deactivate your account permanently; however, you can do so via the Strava website by following the aforementioned procedures.

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Why should we delete Strava?

Because Strava tracks physical activity using location data, various security concerns exist. It can potentially be deadly if it contains critical information like GPS coordinates. As a result, there have been several worrying instances and circumstances. Let’s look at some of the reasons you might want to stop using Strava or, at the very least, reconsider your Strava decision.

In November 2017, Strava unveiled a global heatmap of activities, which exhibited two years of training data from Strava’s global network of riders. The heatmap includes information about military bases, including known US bases in Syria, forward operating bases in Afghanistan, and HMNB Clyde, a Royal Navy base that stores the UK’s nuclear arsenal, according to an Australian university student who discovered it in January 2018.

Despite the fact that this was not the company’s aim, it was severely reprimanded for making the such sensitive information public. As a result of this occurrence, privacy concerns concerning other similar location-tracking services have been raised again. Users can now have their data aggregated on the global heatmap.

In July 2019, Strava stopped providing API services to Relive, a company that combined Strava’s fitness data with multimedia to generate video recaps. Strava considered this a violation of its terms of service since it used user data to build a similar or competing platform. Relive was accused of exploiting personally identifiable consumer data in violation of the GDPR set by the European Union. Even after the issues were addressed by removing copyrighted material from Relive, Strava’s decision was upheld.

In October 2019, Strava announced that Bluetooth and ANT+ sensors would no longer be able to connect directly to the Strava mobile app. The firm’s choice did not sit well with users of these devices. As a result of this decision, several platform users were forced to leave.

Strava heat map

How can I get a Strava heat map?

  • To see a heatmap from the Strava website, go here.
  • Open the Dashboard page on the Strava website and select Heatmaps.
  • Choose a sports team for which you’d like to see a heatmap.
  • Select whether you want to see all of your activities or only those from a certain year.

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Frequently Asked Questions (QnA)

Is it possible to recover a Strava account that has been deleted?

When you delete your Strava account, you also delete all of the data linked with it, including photographs, activities, routes, posts, and more.

Is having two Strava accounts possible?

If your Strava account suddenly looks blank or your past activities are gone, it’s possible that you created multiple Strava accounts by accident. Because a single email address cannot be used to develop various Strava accounts, the duplicate was created using a different email address.

How do I get back into my Strava account?

If you forget your password, you can reset it to gain access to your Strava account. Log out of Strava if you haven’t already. You can change your password by going to the login page and selecting “Forgot your password?”. Please use your Strava account’s connected email address.

Is Strava safe to use?

Strava is a social network for runners and cyclists praised for its user-friendly layout and tracking tools. However, personal data has been accessed or stolen without consent. When using any online service, it’s critical to protect your information by using a strong password and not sharing your account information with others.

What should I do if I want to downgrade my Strava account?

To downgrade your Strava account, follow these steps: Sign in to your Strava account first. 2. Select “Profile” from the upper left corner of the screen. 3. From the “Account Details” menu, choose “Subscription.” 4. On the “Subscription Details” tab, click the “Downgrade My Account” link. 5. To finish the downgrading process, follow the instructions on the page.


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